Self-Coaching, Transaction Analysis
Because transactional analysis is a theory of personality and a theory of communication, it is very important to have a good understanding of various types of transactions. Transactions are the most basic units in the study of transactional analysis. Transactions are of four different types: complementary transaction, cross transactions, angular transactions, and duplex transactions.
Mental blockades or mental blocks are the inability to think under stress or tension. Writer’s block is a form of mental blockade, when a writer cannot compose words when faced with performance pressure. Mental blockades also occur when we are constantly interrupted.