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Good Deeds

I expect to pass through this world but once; any good thing therefore that I can do, or any kindness that I can show to any fellow creature, let me do it now; let me not defer or neglect it, for I shall not pass this way again.

Ettiene De Grellet, 1773-1855

Self-Coaching, Transaction Analysis

Understanding Transactions: Duplex Transactions

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Because transactional analysis is a theory of personality and a theory of communication, it is very important to have a good understanding of various types of transactions. Transactions are the most basic units in the study of transactional analysis. Transactions are of four different types: complementary transaction, cross transactions, angular transactions, and duplex transactions.

Read more: Understanding Transactions: Duplex Transactions

Time Structuring – Mental Blockades I

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Mental blockades or mental blocks are the inability to think under stress or tension. Writer’s block is a form of mental blockade, when a writer cannot compose words when faced with performance pressure. Mental blockades also occur when we are constantly interrupted.

Read more: Time Structuring – Mental Blockades I

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