Before discussing self coaching based on transaction analysis, we should know what self coaching is actually meant by and what is transaction analysis and how they are helpful in creative development of a child and how they can recognize a little professor in him.
What is Self-Coaching:
Self coaching is a mean to judge ourselves and to train inner inhibition. We are best teachers of ourselves. We can use interpersonal power and can observe what other thinks about us and what we
need to improve in our personality and behavior.Self coaching can be helpful in achieving any target of life.
If we make a plan of achieving any particular goal of our life and we move according to the principal of self coaching and have accountability on us, we can achieve what we want. Self coaching is also the best way of creative development. It is highly based on transaction analysis which has elements of psychoanalytic, cognitive and humanistic approaches.
Through self coaching a person can easily heal his anxiety and can deal with any matter of his life. In short self coaching a person learns from his surroundings and develop his own personality and recognizes his talents as well as discrepancies which he should avoid.
What is Transaction analysis:
Transaction is an unspoken psychological flow of communication. Transaction analysis is a theory of personality in which we can observe people through their behavior and it can be called non verbal communication. It can also be helpful in child development and to recover all psychological disorders.
At any phase of life a person experiences his personality through his behavior, feelings, thoughts and significantly through transaction analysis.There are almost three ego states that people steadily or consistently use :
1. Parent (exteropsyche): In this child ego state he thinks how he has seen their parents and try to
behave like his parents. In short he tries to copy his parents. It is initial stage of personality development of a person. He acts as his parents acted in front him.
2. Adult (neophyte): In this state adult is determined to goal and he is almost like a computer
processing information and predicts without emotions.
3. Child (archaeopsyche): in this ego state people think and behave as they behaved in their childhood.
Conclusion:
After having detailed discussion about self coaching and transaction analysis, we can easily say that
self coaching is actually based on transaction analysis.As we know all child have different mentality, intellectual and capabilities. But through transaction analysis people can know how they should behave and how they can develop their personality. Transaction analysis also helps teachers for the creative development of a child and they can easily understand the ego state of a child.
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