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Murphy's Law 1

Nothing is as easy as it looks.

Self-Coaching, Transaction Analysis

Structuring Time - Sleep and Work

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We only have so much time in a life time. Time structuring can improve our efficiency in using the time we have and the quality of our time with others.

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Time structuring – Constructive free Time vs passing of Time

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Time structuring is simply a plan or budget for your time. Budgets should include a "blow money" or entertainment category for enjoyment. Likewise, your time structure should include planned free time. Free time is defined as time you plan to use for fun, pleasure, entertainment and enjoyment. Passing of time is when you are between planned activities.

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Script of Life - An Attempt I

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Within Transactional Analysis there is the idea of a life script, the life script refers to the context we gave to life as a child which then continues to impact upon us as adults. The psychologist Eric Berne, famed within the Transactional Analysis school postulated that psychic imbalance and dysfunction is the result of a poorly scripted set of assumptions about life that were formed during our childhood.

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Child - Ego and Conscious Phantasy I

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As any parent knows, fantasy plays an important part in a child’s life. Childhood games are active playing-out of fantasies. Fantasy plays an important part in creativity. Being creative depends on your ability to imagine something different. This is an attribute of the Natural Child ego which is possibly the one most pervasive and important thruout life..

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Natural Child-ego I

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The natural child-ego is the essence of a child. It is a raw, wild and uninhibited bundle of emotion. The emotions range from curiosity to anger to joy. Interests are fleeting but can be deep when held. However, children are a stream of ideas and entities with a short attention span. Thus the child-ego and children in general naturally bounce from plaything to activity to novelty.

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